How to prepare for a walk
First and foremost, wear comfortable walking shoes. That should do without saying. Your clothes, also, should be appropriate to anticipated weather. Growing up in Quebec, I learned quickly that it is best to dress in layers, which you can then shed (or put on as needed).
The trails are exceptionally well-maintained, and they are safe. There has never been an incident on either of them. We will come across people strolling or walking their dogs, mothers or fathers with their children. These are not isolated places. However, if it makes you more comfortable, bring whatever you consider necessary for personal protection. I don’t bite (I weigh 150 lbs soaking wet). People’s dogs on these trails don’t bite. Any kids we run into don’t bite. There are no bears, wolves or other worrisome critters. It’s unlikely we’ll be hit by a meteor. But your comfort and personal security come first.
If you are a smoker (cigarettes, pipes, cigars), that is fine.
That’s all there is to it.
